Vancott with Fritz, Noah, and Roo. I was not feeling good. I ran pretty hard yesterday, but don't know if that was the problem. The climbs were torture and my heartrate kept spiking a bit. Not a fan of that.
Met Scott and Brayden at 5 at Brayden's and ran up to the shoreline off of Mt. Olympus trailhead. Looped around and back to Brayden's. That was just over 8 miles. Brayden had to head to work and Scott and I tagged on two easy cooldown miles.
Repeat of yesterday in that we met at Brayden's at 5 and ran up to Mt. Olympus trailhead. We added the loop today of the bst and then back to his house. I added 4 with the 2 miles to Brayden's and home.