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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:21:54

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Undecided on goals at the moment
Stepped away a bit in late 2016...making my way back.

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Miles:This week: 0.00 Month: 133.75 Year: 283.55
Hoka Mafate 3 Lifetime Miles: 491.33
Kinvara 5 (blue) Lifetime Miles: 404.85
Kinvara 5 (blue 2) Lifetime Miles: 471.42
Saucony Triumph ISO Lifetime Miles: 772.20
Kinvara 5 (blue 3) Lifetime Miles: 540.68
Hoka Rapa Nui Lifetime Miles: 597.84
Hoka Rapa Nui (2) Lifetime Miles: 506.03
Hoka Challenger Lifetime Miles: 386.17
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 140.80
Olympus 2.0 (grey) Lifetime Miles: 129.00
Hoka Bondi 4 Lifetime Miles: 159.20
Paradigm 2.0 (black) Lifetime Miles: 146.10
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.500.000.000.007.50

7.5 - southern loop up Evergreen and then a little loop around El Durado.

the soft light crunch of snow under foot makes me smile

 

Paradigm 2.0 (black) Miles: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 - southern loop up evergreen...perhaps I should just start calling this the usual. Night run was quiet with patches of snow. 

 

Paradigm 2.0 (black) Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

5 - out and back north

Hoka Bondi 4 Miles: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 - southern loop up evergreen. holy wind batman

Paradigm 2.0 (black) Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 - southern loop up evergreen 

Pushed Navy in the stroller, up and down hill. Wind was so strong the stroll was being blown up the hill as I tried to run down. 

Hoka Bondi 4 Miles: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
30.500.000.000.0030.50
Hoka Bondi 4 Miles: 11.00Paradigm 2.0 (black) Miles: 19.50
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