Jan 16, 2013
Recover From Injury
5k - 17:26
1/2 Marathon - 1:21:54
Marathon - 2:54:14
Wasatch 100 - 23:20
Short-Term Running Goals:
Undecided on goals at the moment
Stepped away a bit in late 2016...making my way back.
started running in 2012
7 - super easy on the southern loop up evergreen
5 - out and back going north on 20th. picked up miles 3 and 4. tried to just ease into it and see how it felt. nothing too bad...nothing too great.
7 - ran south to cottonwood elementary, north on wander, up 45th, down lincoln, and home.
7 - southern loop up evergreen. slight extension to the south to wren rd. didn't feel great. chest felt a little tight and heavy for some reason.