running for my mind

May 09, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

Short-Term Running Goals:

~~Sub-1:20 half~~

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hoka Challenger 2 (black/orange) Lifetime Miles:						204.80
Kinvara 5 (blue 4) Lifetime Miles:						239.40
Olympus 2.0 (grey) Lifetime Miles:						161.00
Hoka Bondi 4 Lifetime Miles:						318.65
Paradigm 2.0 (black) Lifetime Miles:						223.30
Kinvara 6 (white/orange) Lifetime Miles:						290.95
Kinvara 8 (black/green) Lifetime Miles:						226.73

Thu, Jun 05, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

4 easy on the parkway. Wanted to get out for a few more but had to get into work. I hope to get out for another short run this evening, but now I might be fixing, or attempting to fix, my car. Anyone know anything about replacing a clutch cylinder and slave cylinder?

Hoka Mafate 3 Miles: 4.00

Comments

From Jake K on Thu, Jun 05, 2014 at 09:38:14 from 159.212.71.17

I don't know a ton about cars, but it sounds like you'll need duct tape.

From james (runmehappy) on Thu, Jun 05, 2014 at 10:04:55 from 50.203.76.218

Duct tape will be utilized...no question there.

From ACorn on Thu, Jun 05, 2014 at 14:18:20 from 71.213.41.74

You guys both know more than I do. I would have no idea where to put the duct tape.

From Josh E on Thu, Jun 05, 2014 at 14:38:26 from 205.235.104.4

I thought it was called duck tape. How did the legs feel this morning?

From james (runmehappy) on Thu, Jun 05, 2014 at 14:44:09 from 50.203.76.218

Legs felt good. I was a little tired and took a few miles to feel alright like usual. However, not really sore from yesterday other than a little in the quads.

From ACorn on Thu, Jun 05, 2014 at 15:11:23 from 71.213.41.74

Good news that neither of us had sore legs! I'm thinking we should do that run every couple of weeks.

From Fritz on Thu, Jun 05, 2014 at 15:12:10 from 50.243.2.233

Duck tape is a brand of duct tape. You apparently aren't using enough duct tap to fix stuff.

From james (runmehappy) on Thu, Jun 05, 2014 at 15:15:39 from 50.203.76.218

I agree Adam. Glad we were not sore and I think that every couple weeks will be nice.

Josh, don't you have some sprinkler problems you need fixed? Go buy some Duck Duct Tape tonight.

From Josh E on Thu, Jun 05, 2014 at 15:34:22 from 205.235.104.4

Fixed the sprinkler yesterday without Duck Tape Duct Tape. That's a terrible recommendation, btw, as it is an inferior brand of duct tape in my experience.

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