running for my mind

May 09, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 - 7:55 - 152

Perhaps, egg nog was not the best post-run beverage.

 

Annivana Miles: 6.00
Comments
From Hille on Wed, Oct 22, 2014 at 08:55:26 from 67.128.146.116

Egg nog is never a good beverage choice.

From Scott on Wed, Oct 22, 2014 at 11:52:08 from 74.95.55.77

I agree with Hille in general. However, nog is good on Christmas and only in small doses. Having nog this early is a terrible choice.

From james (runmehappy) on Fri, Oct 24, 2014 at 09:29:24 from 50.203.76.218

Fact - Egg nog is delicious and should be available all year long.

From Hille on Fri, Oct 24, 2014 at 09:32:43 from 24.10.218.179

Maybe you should try fueling with eggnog during your next marathon. I am sure it has a lot of calories and would sit well in the stomach.

From james (runmehappy) on Fri, Oct 24, 2014 at 09:33:53 from 50.203.76.218

That is not a bad idea. I am going to try it soon on a long run. 230 calories per half a cup to be exact.

From allie on Sat, Oct 25, 2014 at 16:52:26 from 24.30.41.119

i think they have egg nog gu.

From SlowJoe on Sat, Oct 25, 2014 at 18:44:50 from 104.51.208.13

I've never tried it without whiskey, but post-run sounds a lot better than pre-run.

From james (runmehappy) on Sat, Oct 25, 2014 at 22:16:37 from 50.168.220.218

Allie, you get me a link to that and I will buy a case for us all to share!

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