From AngieB on Sat, Jul 19, 2014 at 09:33:23 from 174.251.18.51
You still going for sub 1:20 at des news? I am signed up for it and shooting for it we will see how i feel. I will look for you at the start you do the same.
From james (runmehappy) on Sat, Jul 19, 2014 at 10:44:18 from 50.168.220.218
Angie, I am shooting for it. What is your strategy? We are planning on 5:55ish in the canyon and then hold on!
From AngieB on Sun, Jul 20, 2014 at 16:53:18 from 174.239.66.36
That's about what I did last year and really felt it at mile 8. I'm not sure where I'm at conditioning wise really. I just want to feel comfortably fast in the canyon and really work it out of the canyon. I will try and hang w you.
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