running for my mind

May 09, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Sat, Dec 27, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

I will consider today's run 17 miles.

Spent 2 hours and 10 minutes on my treadmill which never seems to be accurate. Based on effort etc I would guess it was longer, but 17 is what I was planning on today to end the week.

Now we are headed to my folks in summit county to spend the day relaxing, sledding, and hot tubbing.

Saucony Triumph ISO Miles: 17.00
Comments
From Hille on Sat, Dec 27, 2014 at 13:33:07 from 24.10.218.179

Good run, I didn't think you knew what a treadmill was.

From james (runmehappy) on Sat, Dec 27, 2014 at 19:17:12 from 67.41.161.162

Hille- My encounters with the treadmill are few and far between. I don't mind running on it if I don't do it too often. When we we going to run?

From Hille on Sun, Dec 28, 2014 at 10:07:09 from 24.10.218.179

It can get tiresome, but I am a wimp and it beats the cold for me. We need to get out soon. I am getting a little mileage in so I might be able to hang with you now. My problem is that I coach my son's basketball team every Saturday morning which makes an early run difficult. But, we will figure something out.

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