running for my mind

May 16, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
20.000.000.000.0020.00

20 miles - Ran 10.75 solo and the rest with Brayden

This was a fun run and it was great weather this morning. I feel really good about this 20 miler. I feel like there is this mental fear with running 20 miles and today was my best 20 miler to date. Last year I felt good on my 20 milers but always struggled the last couple of miles. Today I was able to finish strong so I am happy about that. The other day Tyler said that I need to remember that I am in better shape and I am a better runner than last year. I am starting to believe him a little bit now.

Today is Grey's first birthday so we are having a little party etc. I can't believe she is already a year old.

Split
Time
Distance
Avg Pace
Summary2:35:09.620.007:45
18:23.51.008:23
28:04.61.008:05
38:04.61.008:05
48:08.21.008:08
57:48.81.007:49
67:43.81.007:44
77:58.01.007:58
87:46.91.007:47
97:32.51.007:33
107:44.71.007:45
117:47.81.007:48
127:51.51.007:52
137:50.31.007:50
147:52.01.007:52
157:43.41.007:43
167:38.61.007:39
177:32.81.007:33
187:24.11.007:24
197:10.11.007:10
207:02.51.007:03

 

Brooks PureFlow (green - 1) Miles: 20.00
Comments
From ACorn on Sat, Mar 30, 2013 at 20:21:30 from 24.2.76.146

Congrats to you for a great run and for having an extremely cute one year old!

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