5 easy miles with Adam. It was still a little slick out on the roads so we had to take it a little slow. I was happy about this because I wanted to try and stick to about 8 min miles. As it turned out our AP was 8:04. My left foot is still bugging me, but it is not horrible. I can feel it ache for the first half mile of a run but then it goes away. I then can feel it during the day a little when I simply walk around. Going to try and take tomorrow's run pretty slow and see how the foot feels.
| 1 | 8:43.3 | 1.00 | 8:43 | | 2 | 7:59.9 | 1.00 | 8:00 | | 3 | 7:39.6 | 1.00 | 7:40 | | 4 | 7:56.3 | 1.00 | 7:56 | | 5 | 8:00.7 | 1.00 | 8:01 |
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