11 easy miles - ran the majority of the run with Tyler. Felt good and I was glad that my knee did not hurt at all. 1 | 8:51.9 | 1.00 | 8:52 | 2 | 8:29.1 | 1.00 | 8:29 | 3 | 8:17.6 | 1.00 | 8:17 | 4 | 8:06.8 | 1.00 | 8:07 | 5 | 8:16.7 | 1.00 | 8:17 | 6 | 8:13.0 | 1.00 | 8:13 | 7 | 8:09.8 | 1.00 | 8:10 | 8 | 8:09.1 | 1.00 | 8:09 | 9 | 8:07.1 | 1.00 | 8:07 | 10 | 7:59.2 | 1.00 | 7:59 | 11 | 8:02.8 | 1.00 | 8:03 |
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