14 miles - Solid group this morning for a 6am start. Scott, Tyler, John, Brayden, and I. Took all I had to get John out of bed before the sun came up!
We averaged a 7:43 pace and just kept it conversational the entire time. Was fun to run with that large of a group. It sure makes the miles and time pass by quickly.
I am writing this about 5pm and the bottoms of my feet are aching a little. I don't know if it is from the run or the time I have spent on my feet since then. I spent the afternoon up big cottonwood canyon taking pictures of some triathletes. I think it is more due to the run and the mileage on my Kinvaras. I think I might retire them soon. They don't show a ton of wear, but perhaps it is time. This is the first time I have had this soreness on the bottoms of my feet, and I wouldn't really expect it from only 14 miles.
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