6.5 miles - Was a nice cool morning. A little cooler than yesterday. Ran 6.5 miles with Ben. It was fun to run with and get to know him more. He is a good dude and a stud at triathlons. We will hopefully be training for Boston together next year, pending my qualification at Ogden in a week and a half. Taper week is feeling good. I think I will slow up my pace a little bit for the rest of the week so I can let my legs fully recover. 1 | 7:44.9 | 1.00 | 7:45 | 2 | 7:34.0 | 1.00 | 7:34 | 3 | 7:30.1 | 1.00 | 7:30 | 4 | 7:25.6 | 1.00 | 7:26 | 5 | 7:19.1 | 1.00 | 7:19 | 6 | 7:20.2 | 1.00 | 7:20 | 7 | 3:58.5 | 0.50 | 7:56 |
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