8 mile loop through Holladay with John, Scott, and Tyler. It was a solid group for a solid run. We warmed up at about an 8:00 pace and then did 6 quarter mile repeats with quarter mile rests. Our first two repeats were up 6200 South. John decided to kick it in to gear for the 4th and we kept the progression for the last couple. Splits were:
1:25
1:23
1:21
1:12
1:10
1:09
I officially get sworn in as an attorney today. So, that is neat.
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