running for my mind

May 15, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

10 - 7 ft. - 1:20 on feet

Easy on the parkway with Jeff. My legs are beat up from yesterday and were slow moving this morning. Nice to just take it easy and enjoy the conversation and the weather.

 

Hoka Mafate 3 Miles: 10.00
Comments
From Fritz on Fri, May 29, 2015 at 10:47:51 from 72.250.223.132

7 ft over 10 miles? wow

From james (runmehappy) on Fri, May 29, 2015 at 11:45:27 from 50.203.76.218

Haha Fritz! I was wondering if anyone would notice. That is the parkway. 5 miles north and 5 miles south. 7 whole feet of elevation! I got a sufficient amount of vert yesterday and it shows in the way I am walking down stairs.

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