does anyone else feel pretty drained by the end of a marathon cycle?
Hoka Mafate 3 Miles: 10.00
Comments
From Jason D on Fri, Apr 24, 2015 at 12:08:56 from 68.80.27.222
Definitely. Tired and pretty much zero turnover. Last fall I kept up some hard 200s on the track so I didn't get too stale. It seemed to work.
From Jenruns on Fri, Apr 24, 2015 at 14:55:33 from 73.20.25.97
Um, yes...Very tired. I think quick turnover on the track is a good idea to keep the old legs from feeling like a slug
From james (runmehappy) on Fri, Apr 24, 2015 at 15:08:38 from 50.203.76.218
Thanks. I will hit the track again once or twice for some quicker turnover. I know I went into Ogden 2 years ago not fully recovered. I don't want to repeat that.
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