25 - 3,694 ft - 4:47 on feet
It is remarkable how the body can function so differently from one day to the next. I woke up at 3:00 and was feeling pretty good. I made sure to start hydrating right away and got some fuel as well as I drove to Brighton.
Started off easy up the initial climb and then eased into the steep down. I started feeling good and simply enjoyed the rest of the day. I ran this same route 2 weeks ago in 4:32 and would have been happy with anything between 5:00 and 5:30 going into today's run. I figured an hour slower on tired legs would still be doing well. I found myself walking less than 2 weeks ago and just holding some steady paces. Then I was able to open up the last few miles and it felt really good to run! Finished in 4:47 and felt really great about that time.
Now it is time to rest up for a few days and knock out a few more weeks before tapering.
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