31 - 8:18avg
Last year I ran 30 miles for my 30th birthday. Seemed like a decent idea to keep up the tradition.
Felt pretty good the entire time. Had no real pace goal other than keeping it near 8:30. Just a long fun run was the plan. Gradually picked up the pace the second half and then pushed the last mile for giggles and to see how the legs were and finished mile 31 in a 6:44. Don't know about 32 next year. But today was fun.
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