5 - 2,072 ft. - 60 minutes on feet
Whit is still out of town and I am chilling with Olive. So, I hit the treadmill this morning before the sitter showed up and I had to head to work. Took it nice and easy wanting 60 minutes at incline 5-10. It was some heat training as I think it was pushing 80 degrees in my garage. Zero knee pain. Happy about that.
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