8 - 965 ft. - 1:25 on feet
East Mountain Wilderness Park out 4 miles and back. Nice cool(er) morning. There was an enormous rainbow out to the west that spanned almost the entire valley. It only lasted a minute or two, but was like no other rainbow I have ever seen. Reward of rising early and getting out there today I guess.
PM - 4 - 0 ft. - 36 min. on feet
Easy shakeout of the legs on the treadmill.
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