Well, it is hear. Race day tomorrow. Always an intense time. I am excited to race. It has been a while since I toed the starting line. I am a little nervous, but that is a given.
My training cycle has been solid. I have put in the miles and done some solid workouts. I have consistenly run more miles each week this cycle than ever before. I averaged high 60's and low 70's. Easily a 10-15 mile increase compared to going in to St. George last year. My track workouts were less structured, but I clipped off some of my fastest intervals chasing Fritz, Noah, and Daniel. My mental game is also stronger. I have more confidence. Also, I don't have a broken rib!
The weather is not looking the best. It is likely going to rain. I am ok with that. I thrive on colder temperatures, so that is good for me. Predicted a 39 degree start. I hope there is no wind. As you all know, you can't push against a wind. I plan on running sub-2:50, but I need to realize if there is a headwind I will need to back off a bit and run a smart race. The training and time spent with friends is what has been great this year. I have grown as a runner and developed some great friendships. Thanks to Fritz, Daniel, Dan, Tyler, Jen, John, Josh, and others for keeping me motivated and pushing me.
Now, time to PR!
The race is the reward for everything done up to that moment. When you are prepared, racing is a celebration of life, fitness and the determination it takes to get to that point. Enjoy it! It will be great! - Josh E.
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