running for my mind

May 13, 2024

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

Short-Term Running Goals:

~~Sub-1:20 half~~

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hoka Challenger 2 (black/orange) Lifetime Miles:						204.80
Kinvara 5 (blue 4) Lifetime Miles:						239.40
Olympus 2.0 (grey) Lifetime Miles:						161.00
Hoka Bondi 4 Lifetime Miles:						318.65
Paradigm 2.0 (black) Lifetime Miles:						223.30
Kinvara 6 (white/orange) Lifetime Miles:						290.95
Kinvara 8 (black/green) Lifetime Miles:						226.73

Sun, Jun 28, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Another week down. They seem to be flying by. I can't believe it is the beginning of July this week. Which in turn, means my favorite holiday is this coming weekend.

I felt good about this past week of training. I maintained high mileage (a little less this week because last week I had the 50k event). I increased my overall vertical. And I got a long run in on the Wasatch route. The next two weeks will be interesting with scheduling because of some travel, but I look forward to them. 75 days.

Week Summary
6 days - all singles - 5 trail - 1 treadmill
68.76 miles
14,840 ft. elevation gain
11:54 on feet

Comments

From allie on Mon, Jun 29, 2015 at 06:27:29 from 24.99.46.55

great week.

i also can't believe we are heading into july this week! it feels like it was just yesterday that i was putting on my silk rocky balboa flag robe and sprinting around liberty park.

From james (runmehappy) on Mon, Jun 29, 2015 at 12:20:12 from 50.203.76.218

thanks allie.

if you happen to be in utah in september, i could use that robe.

From Jake K on Mon, Jun 29, 2015 at 12:25:56 from 199.190.170.31

Canada Day always sneaks up on you.

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