Another week down. They seem to be flying by. I can't believe it is the beginning of July this week. Which in turn, means my favorite holiday is this coming weekend.
I felt good about this past week of training. I maintained high mileage (a little less this week because last week I had the 50k event). I increased my overall vertical. And I got a long run in on the Wasatch route. The next two weeks will be interesting with scheduling because of some travel, but I look forward to them. 75 days.
Week Summary
6 days - all singles - 5 trail - 1 treadmill
68.76 miles
14,840 ft. elevation gain
11:54 on feet
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