running for my mind

Week starting Apr 03, 2016

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Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

 

Short-Term Running Goals:

Sub-1:20 half

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Challenger 2 (black/orange) Lifetime Miles: 204.80
Kinvara 5 (blue 4) Lifetime Miles: 239.40
Olympus 2.0 (grey) Lifetime Miles: 161.00
Hoka Bondi 4 Lifetime Miles: 318.65
Paradigm 2.0 (black) Lifetime Miles: 223.30
Kinvara 6 (white/orange) Lifetime Miles: 290.95
Kinvara 8 (black/green) Lifetime Miles: 226.73
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.400.000.000.0040.40
Kinvara 5 (blue 3) Miles: 8.00Kinvara 5 (blue 2) Miles: 16.00Hoka Challenger Miles: 16.40
Mon, Apr 04, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 on the parkway with Jeff

Kinvara 5 (blue 3) Miles: 8.00
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Tue, Apr 05, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 on the parkway with Jeff

Kinvara 5 (blue 2) Miles: 8.00
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Thu, Apr 07, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Huh...so I got out in the mountains and I am paying for it all day. Something is still clearly wrong with my lungs. Headed to the doctor in the morning. 

It was still worth seeing the sunrise from Dude Peak. 

 

Hoka Challenger Miles: 10.00
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Fri, Apr 08, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 on the parkway. Lungs felt a little better. I figured if I was going to the doctor I might as well get a run in first. 

 

Kinvara 5 (blue 2) Miles: 8.00
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Sat, Apr 09, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.400.000.000.006.40

Headed towards Dude with Josh. Had to turn around early due to a newborn fever. 

Was good to get out with Josh and catch up a bit. Need to do it again soon. 

 

Hoka Challenger Miles: 6.40
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
40.400.000.000.0040.40
Kinvara 5 (blue 3) Miles: 8.00Kinvara 5 (blue 2) Miles: 16.00Hoka Challenger Miles: 16.40
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