running for my mind

Week starting Jan 31, 2016

15% off for Fast Running Blog members at St. George Running Center!

Location:

slc,ut,

Member Since:

Jan 16, 2013

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

5k - 17:26

1/2 Marathon - 1:19:13

Marathon - 2:54:14

Wasatch 100 - 23:20

Short-Term Running Goals:

~~Sub-1:20 half~~

Sub-2:50 full

50 miler

Personal:

james clissold
started running in 2012

support from:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hoka Challenger 2 (black/orange) Lifetime Miles:						204.80
Kinvara 5 (blue 4) Lifetime Miles:						239.40
Olympus 2.0 (grey) Lifetime Miles:						161.00
Hoka Bondi 4 Lifetime Miles:						318.65
Paradigm 2.0 (black) Lifetime Miles:						223.30
Kinvara 6 (white/orange) Lifetime Miles:						290.95
Kinvara 8 (black/green) Lifetime Miles:						226.73

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
45.85	0.00	0.00	0.00	45.85

Hoka Challenger Miles: 38.85	Kinvara 5 (blue 3) Miles: 7.00

Wed, Feb 03, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.85	0.00	0.00	0.00	6.85

Mt. Olympus summit at night in the snow blew my mind. It was extremely peaceful at the summit. First time up there in the winter.

Took the last two days off because of an all day trial I had yesterday. Glad to have that behind me.

Hoka Challenger Miles: 6.85

Comments(1)

Thu, Feb 04, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00

alarm came quickly. 7 on the parkway.

Off tomorrow and 32 Saturday

Kinvara 5 (blue 3) Miles: 7.00

Add Comment

Sat, Feb 06, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
32.00	0.00	0.00	0.00	32.00

loops at Liberty Park. It was a great morning and some great people joined. I had at least one person with me for every mile. Another year older. Until next year...

Hoka Challenger Miles: 32.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
45.85	0.00	0.00	0.00	45.85

Hoka Challenger Miles: 38.85	Kinvara 5 (blue 3) Miles: 7.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):