running for my mind

easy solo miles up Mueller. Mid-day and slightly breezy. 

It was interesting to run this route today. It was almost like I was saying hellow and goodbye to a good friend. A friend with whom I became really acquainted last summer training for Wasatch. I ran Mueller many times. One week I think I ran it 4-5 times. It is a great go-to and one where I can simply cruise and get lost in it all. I like that.

Easy on the parkway with Jeff. He made it through another busy season at his job. As a result, he thought he was going to die this morning. 

Another easy 6 with Jeff on the parkway. Good times chatting about upcoming changes. He is moving on Friday and I don't know when we will run again. He is heading north and eventually we will be heading farther south. He has been a great friend and it has been super convenient to have someone close to log some miles with. 

Met Jake and his coworker Steve in Millcreek. Did a good loop up Pipeline and over to the Terraces and back. Morning was beautiful and the temps were great! 

Rest day. Slept soundly and slept in. 

Solo on the parkway. It was a warm morning and felt great. The lighting show was spectacular.

Up to Dude and back with Brayden and Scott. Perfect trail conditions. The next several weeks will be prime for wild flowers and all of the greenery. It's that time of year where it looks more like the Pacific Northwest than Utah.